These are some of the areas Salama Counselling may be of support

 

 

Anxiety

Therapy can help you to uncover the root causes of anxiety and how to manage its impact on your life.

Depression

Have you lost the joy of life? Feeling sad and empty?  You have a safe space to process your feelings and find practical support.

Self-image

Feeling unsure about your body, self-worth or who you are? Therapy can help you explore these issues and discover a path to self-acceptance.

 

Childhood wounds

Battling wounds from your childhood? Counselling can help reconcile your past with your present.

 

 

Anger

Struggling to control your anger? Therapy can help you to understand the underlying causes and develop strategies for managing it in a healthier way.

Bereavement 

Dealing with the loss of a loved one can be really difficult. Together, we will navigate the complex emotions and challenges associated with grief.

 

Religious trauma

If you've experienced spiritual neglect, manipulation or rejection within a religious context, therapy can help you to understand and address the impact.

 

 

Loss

Going through the loss of finances, career, friendship or what you hold dear? You can find support to navigate this stage of your life.

 

 

 

Relationships

Having challenges in communication, being understood or understanding others or a partner? Therapy can unlock practical ways to healthier bonds.

Work related issues

Experiencing burn out, harassment or lack of fulfilment at work? Therapy can help you to address these challenges and find greater well-being.